Puppy Chow | Top 8 Allergen Free
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free from gluten | dairy | soy | egg | peanut | tree nut | shellfish | seafood
Breakfast
Lunch
Snacks & Sides
Substitutes
Dinner
Desserts
Drinks
All Recipes Below
Felt inspired by the back of the Chex cereal box to make an allergen-friendly puppy chow recipe. Or muddy buddies as others may call it....
Claire Johnson
Cherry Cobbler | Top 8 Allergen Free
On the way home from a camping trip earlier this summer, we stopped for gas which was inevitably nearly $5 a gallon. But in better news,...
Claire Johnson
Squirrel Tracks Ice Cream Sandwich | Top 8 Allergen Free
Prior to being diagnosed with EoE, my best friend Emma and I used to eat ice cream sandwiches nearly every week. To fill that void, I...
Claire Johnson
Road Trip Trail Mix | Top 8 Allergen Free
This holiday season, I spent about 40 hours in the car, road tripping between five states to see family and spend time with friends....
Claire Johnson
Cinnamon Apple Breakfast Cake | Top 8 Allergen Free
Cinnamon Apple Breakfast Cake
Claire Johnson
Protein Berry Smoothie Bowl | Top 8 Allergen Free
As I am 1,000 miles away from my favorite acai bowl restaurant, I had to recreate a smoothie bowl at home. This bowl is full of...
Claire Johnson
Panera® Copycat Chipotle Chicken Avocado Melt | Top 8 Allergen Free
After hearing on the radio, "Try Panera's new chipotle chicken avocado melt," I just new I had to try to make a EoE friendly version. In...
Claire Johnson
Apple Dessert Nachos | Top 8 Allergen Free
Thanksgiving meals are not something I have mastered yet and it seems like other allergy-friendly food and EoE blogs have amazing recipes...
Claire Johnson
Mom's Pumpkin Bread | Top 8 Allergen Free
From October through December, pumpkin bread is staple in my house. My mom will bake a batch nearly every other week but the loaf is gone...
Claire Johnson
Simple Pumpkin Bread | Top 8 Allergen Free
This pumpkin bread recipe is adapted straight from the box, which makes it easy and predictable. Trader Joe's is full of EoE friendly...
Claire Johnson
Pumpkin Rice Krispy Treats | Top 8 Allergen Free
While sitting on the couch, feeling cozy with the leaves changing colors and drop in temperatures, one my roommates/best friends and I...
Claire Johnson
Creamy Pumpkin Pasta | Top 8 Allergen Free
The idea of pumpkin sauce with gluten-free noodles originally seemed strange and off-putting, but I can say this is in a new favorite way...
Claire Johnson
Pumpkin Butter Rice Cakes | Top 8 Allergen Free
One of my roommates and best friends makes rice cakes with peanut butter & chocolate chips nearly everyday, which is the inspiration for...
Claire Johnson
5 Ingredient Pumpkin Protein Bars | Top 8 Allergen Free
These four ingredients protein bars are a perfect, quick, mid-day snack, especially in Fall. This recipe is inspired from Kelly at Eat...
Claire Johnson
Pumpkin Pancakes | Top 8 Allergen Free
My favorite breakfast food and spice, combined with my favorite time of year inspires these pumpkin pancakes, free from the top 8...
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