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Writer's pictureClaire Johnson

Pumpkin Pancakes | Top 8 Allergen Free

My favorite breakfast food and spice, combined with my favorite time of year inspires these pumpkin pancakes, free from the top 8 allergens. See below ingredients if you would like to make these protein pancakes. This recipe makes 3 servings of 3 medium sized pancakes each.


Ingredients:

1/2 cup Pumpkin puree

1 tbsp Baking powder

1/4 cup Granulated sugar

1 tsp Pumpkin pie spice

1/2 tsp Ground cinnamon

2 tbsp Vegetable oil

1 tbsp Egg replacer

1 tbsp Vanilla extract

1 cup Gluten-free flour

1 cup Oat milk

*Optional: 2 tbsp Protein powder (one scoop of Gainful) + 1 tbsp water

1 tbsp Olive oil spray or vegan butter


Steps:

  1. In a medium bowl, combine pumpkin puree, baking powder, granulated sugar, pumpkin pie spice, ground cinnamon, vegetable oil, and egg replacer. Whisk until smooth.

  2. Add in gluten-free flour. Whisk!

  3. Pour in oat milk, 1/2 cup at a time.

  4. *Optional: Stir in protein powder and water*

  5. Heat your griddle or skillet to medium, allow to heat and coat with non-stick spray or vegan butter.

  6. Scoop a spoonful of pancake batter onto warm griddle or skillet. Flip after a minute.

  7. Place on a plate and garnish with your favorite berries, powdered sugar, and/or syrup.


Makes 3 servings of 3 medium sized pancakes each.


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